ANZAC Middle AM (23/04/2016)
Kategori: Competition
Harita/bölge: Scotts Ferry
Organizasyon: Red Kiwi's
Ülke: New Zealand
Disiplin: Middle
Mesafe: 7.28 km
Zaman: 44:06
Ortalama kalp atisi: 177
Maximum kalp atisi: 186
First big forest race since breaking my foot. I felt quite distracted starting and should of just kept on my compass in the control circle. I noticed many close by controls that put me off course as I didnt have control description holder. I screwed up the compass completely to 3 when leaving the road and got completely confused, probably from my earlier mistake. The rest of the course felt a lot more comfortable with a nice flow from 10 through to 19. What I noticed were all the big mistakes occurred when I chose to run along the road and failed to compensate my bearing. Overall still happy with how I felt, legs can definitely handle running strongly again with little fitness
Yorumlari göster (0)
 
ANZAC Middle AM (23/04/2016) ANZAC Middle AM (23/04/2016)