Digitalt kartarkiv för Cameron Tier
|
Logga in
Alla användare
|
Språk:
Svenska
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Polski
Português
Русский
Svenska
Türkçe
Український
|
DOMA 3.0.10
Visa vägval
Dölj vägval
|
Visa översiktskarta
Dölj översiktskarta
|
KML
|
Tillbaka
<< Anzac Sprint Relay Leg 2 (2016-04-23)
|
Anzac Middle PM Chasing Start (2016-04-24) >>
ANZAC Middle AM (2016-04-23)
Kategori:
Competition
Karta/område:
Scotts Ferry
Arrangör:
Red Kiwi's
Land:
New Zealand
Distans:
Middle
Resultat
Sträcka:
7.28 km
Tid:
44:06
Genomsnittlig puls:
177
Maxpuls:
186
First big forest race since breaking my foot. I felt quite distracted starting and should of just kept on my compass in the control circle. I noticed many close by controls that put me off course as I didnt have control description holder. I screwed up the compass completely to 3 when leaving the road and got completely confused, probably from my earlier mistake. The rest of the course felt a lot more comfortable with a nice flow from 10 through to 19. What I noticed were all the big mistakes occurred when I chose to run along the road and failed to compensate my bearing. Overall still happy with how I felt, legs can definitely handle running strongly again with little fitness
Visa kommentarer
Dölj kommentarer
(
0
)
Lägg till kommentar
Namn:
E-post:
Spara