Arquivo digital de mapas de orientação de Cameron Tier
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<< Anzac Sprint Relay Leg 2 (23-04-2016)
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Anzac Middle PM Chasing Start (24-04-2016) >>
ANZAC Middle AM (23-04-2016)
Categoria:
Competition
Mapa/Área:
Scotts Ferry
Organisação:
Red Kiwi's
País:
New Zealand
Disciplina:
Middle
Resultados
Distância:
7.28 km
Tempo:
44:06
Pulsação média:
177
Pulsação máxima:
186
First big forest race since breaking my foot. I felt quite distracted starting and should of just kept on my compass in the control circle. I noticed many close by controls that put me off course as I didnt have control description holder. I screwed up the compass completely to 3 when leaving the road and got completely confused, probably from my earlier mistake. The rest of the course felt a lot more comfortable with a nice flow from 10 through to 19. What I noticed were all the big mistakes occurred when I chose to run along the road and failed to compensate my bearing. Overall still happy with how I felt, legs can definitely handle running strongly again with little fitness
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