Archive numérique de cartes d'orientation de Cameron Tier
|
Connexion
Tous les utilisateurs
|
Langue:
Français
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Polski
Português
Русский
Svenska
Türkçe
Український
|
DOMA 3.0.10
Montrer les choix d'itinéraires
Cacher les choix d'itinéraires
|
Montrer la vue d'ensemble
Cacher la vue d'ensemble
|
KML
|
Retour
<< Anzac Sprint Relay Leg 2 (23-04-2016)
|
Anzac Middle PM Chasing Start (24-04-2016) >>
ANZAC Middle AM (23-04-2016)
Catégorie:
Competition
Carte/région:
Scotts Ferry
Organisateur:
Red Kiwi's
Pays:
New Zealand
Discipline:
Middle
Résultats
Distance:
7.28 km
Temps:
44:06
HR moyen:
177
HR maximum:
186
First big forest race since breaking my foot. I felt quite distracted starting and should of just kept on my compass in the control circle. I noticed many close by controls that put me off course as I didnt have control description holder. I screwed up the compass completely to 3 when leaving the road and got completely confused, probably from my earlier mistake. The rest of the course felt a lot more comfortable with a nice flow from 10 through to 19. What I noticed were all the big mistakes occurred when I chose to run along the road and failed to compensate my bearing. Overall still happy with how I felt, legs can definitely handle running strongly again with little fitness
Montrer les commentaires
Cacher les commentaires
(
0
)
Poster un nouveau commentaire
Nom:
Courriel:
Enregistrer