JWOC Training (19/06/2013)
Kategori: Training
Harita/bölge: Chvalecsky Les
Ülke: Norway
Disiplin: Middle Distance
Mesafe: 4.8 km
Zaman: 44:07
Ortalama kalp atisi: 154
Maximum kalp atisi: 168

We jogged around a middle distance course in the morning. Crazily hot with a ridiculous number of flies. As soon as you walk or stop after the race a huge cloud forms, which can get pretty annoying. I ran well up until number 9 where I just stopped too short. I was at the green patch by the distinct tree, thinking it was the distinct vegetation boundary behind it. Afterwards it went will, just that one control where I lost 3 minutes.

Yorumlari göster (0)
 
JWOC Training (19/06/2013) JWOC Training (19/06/2013)