JWOC Training (19-06-2013)
Catégorie: Training
Carte/région: Chvalecsky Les
Pays: Norway
Discipline: Middle Distance
Distance: 4.8 km
Temps: 44:07
HR moyen: 154
HR maximum: 168

We jogged around a middle distance course in the morning. Crazily hot with a ridiculous number of flies. As soon as you walk or stop after the race a huge cloud forms, which can get pretty annoying. I ran well up until number 9 where I just stopped too short. I was at the green patch by the distinct tree, thinking it was the distinct vegetation boundary behind it. Afterwards it went will, just that one control where I lost 3 minutes.

Montrer les commentaires (0)
 
JWOC Training (19-06-2013) JWOC Training (19-06-2013)