Medel Träning (23/04/2015)
Kategori: Training
Harita/bölge: Lunsen - Tjäderleksbergen.
Organizasyon: Johan
Ülke: Sverige
Disiplin: Medel
Mesafe: 4.49 km
Zaman: 26:07
Ortalama kalp atisi: 177
Maximum kalp atisi: 183
Fun little middle distance with sport ident! I have had some problems with my right quad over the past couple of days, so was pleased to be out running. I think the leg is recovering well but will still take it fairly easy over the next few days.

Really trick course. I had some trouble with 2,13,14,16,17 but otherwise good.
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Medel Träning (23/04/2015) Medel Träning (23/04/2015)