Digitalt kartarkiv for Cameron de L'Isle
|
Logg inn
Alle brukere
|
Språk:
Norsk
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Polski
Português
Русский
Svenska
Türkçe
Український
|
DOMA 3.0.10
Vis veivalg
Skjul veivalg
|
Vis oversiktskart
Skjul oversiktskart
|
KML
|
<< Tilbake
<< AOTC Waiuku Training (05.11.2021)
|
Massey Uni Sprint Intervals - Pt1 (26.11.2021) >>
Garden Special (12.11.2021)
Kategori:
Training
Kart/område:
Slater Road
Arrangør:
Rob
Land:
NZL
Distanse:
10.08 km
Tid:
86:10
Gj.sn. HR:
149
Maksimum HR:
173
Pretty physical training again in the Slater jungle. Had the energy for it but just not the strength yet - had to walk one or two bits near the start to stretch out my calfs. Mistakes: 6 was a poor attack point (big depr, should have been big reentrant in the E of circle), 18: Lost concentration and didn't identify an attackpoint. 26: Pushed by the terrain north, needed a strong compass from the big depression attackpoint on the track.
Vis kommentarer
Skjul kommentarer
(
0
)
Skriv ny kommentar
Navn:
E-post:
Lagre