JWOC Long Training (23/06/2013)
Категорія: Training
Карта/область: Chvalecsky Les
Країна: Czech Republic
Дисципліна: Long Distance
Довжина шляху: 8.84 km
Час: 63:45
Середній HR: 155
Максимальний HR: 167
We ran a low paced long training in groups, testing different route-choices. I ran well but honestly I think the navigational side of the JWOC Long Distance is not going to be the worst. We (Ali, Tim and I) skipped a couple of controls on the course but the ones we took went well. Cold is feeling much better today.
Показати коментарі (1)
 
JWOC Long Training (23/06/2013) JWOC Long Training (23/06/2013)