JWOC Training 7 A (18/06/2013)
Kategori: Training
Harita/bölge: Jaromer
Ülke: Czech Republic
Disiplin: Sprint
Mesafe: 2.96 km
Zaman: 12:53
Ortalama kalp atisi: 168
Maximum kalp atisi: 182

First JWOC training in the Czech Republic. Olle, Ian, Mary, Heather and I jogged to the centre of Jaromer for two sprint courses. I started hard and was running well until a psycho dog chased me across the park from 6 and attacked me. Then after 9 I got a killer stitch and had to jog the rest.

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JWOC Training 7 A (18/06/2013) JWOC Training 7 A (18/06/2013)