JWOC Training 7 A (2013-06-18)
Kategooria: Training
Kaart/piirkond: Jaromer
Riik: Czech Republic
Ala: Sprint
Distants: 2.96 km
Aeg: 12:53
Keskmine pulss: 168
Maksimaalne pulss: 182

First JWOC training in the Czech Republic. Olle, Ian, Mary, Heather and I jogged to the centre of Jaromer for two sprint courses. I started hard and was running well until a psycho dog chased me across the park from 6 and attacked me. Then after 9 I got a killer stitch and had to jog the rest.

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JWOC Training 7 A (2013-06-18) JWOC Training 7 A (2013-06-18)