AOS / O-Fartlek (2017-05-06)
Kategooria: Competition
Kaart/piirkond: Temu Road
Korraldaja: AOC
Riik: New Zealand
Distants: 12.39 km
Aeg: 80:45
Keskmine pulss: 166
Maksimaalne pulss: 199
Ran the AOS as o-fartlek, 10 warm up, 35 down and 5*5min(2). Total brain fade coming off the second 5mins at 8, thought I was going to 9 for some reason. Otherwise fairly smooth and a little boring
Kuva kommentaarid (0)
 
AOS / O-Fartlek (2017-05-06) AOS / O-Fartlek (2017-05-06)