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DOMA 3.0.10
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<< Coaching - Interval relay (2014-04-12)
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NZ Orienteering Champs - Sprint Distance (2014-04-18) >>
Compass Training (2014-04-13)
Categoría:
Training
Mapa/área:
Mushroom Road
Organizador:
Gene Beveridge
País:
New Zealand
Distance:
10.73 km
Time:
64:35
Average HR:
166
Maximum HR:
182
Pretty solid session with Gene. Very vague around 5 and overshot 6. Lost focus going to 11 going to the wrong hill and had to relocated at 15. Felt really strong from 21 onward with no time lost!
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