Compass Training (13/04/2014)
Category: Training
Map/area: Mushroom Road
Organiser: Gene Beveridge
Country: New Zealand
Distance: 10.73 km
Time: 64:35
Average HR: 166
Maximum HR: 182
Pretty solid session with Gene. Very vague around 5 and overshot 6. Lost focus going to 11 going to the wrong hill and had to relocated at 15. Felt really strong from 21 onward with no time lost!
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Compass Training (13/04/2014) Compass Training (13/04/2014)