NISS SB Fun Run (17/10/2020)
Category: Competition
Map/area: Waiuku South
Organiser: CMOC
Country: New Zealand
Discipline: Middle
Distance: 7.16 km
Time: 40:09
Average HR: 164
Maximum HR: 189
Ran around 35:20 without the warm up included. My compass work was super wonky (lack of forest orienteering rearing its head) but micro route choice and control circles were pretty alright. Misses to 5 (20s), 6 (20s), RC to 7 (15s), miss to 10 (20s) and miss to 18 (20s) for about 1:35 lost. My speed sucked 4-8 before I worked out how to run in terrain again lol.
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NISS SB Fun Run (17/10/2020) NISS SB Fun Run (17/10/2020)