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DOMA 3.0.10
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<< O-Intervals (21-06-2012)
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Sprint Training (23-06-2012) >>
JWOC Middle Test Run (23-06-2012)
Kategori:
Training
Kort/område:
Soroska
Arrangør:
JWOC2012
Land:
Slovakia
Distance:
4.81 km
Tid:
26:21
Gennemsnitspuls:
179
Maxpuls:
191
Pretty clean run. 3 mistakes. Control 3, was very vague coming down the slope, no obvious hole to be seen. Mistakes to control 7 and 9 were through bad compass and being pushed by the green. Realised quickly enough so the damage was minimised. Other than that a pretty satisfiying training.
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