Digital Orienteering Map Archive for Mats Ogdén
|
Zaloguj
Wszyscy użytkownicy
|
Język:
Polski
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Polski
Português
Русский
Svenska
Türkçe
Український
|
DOMA 3.0.10
Pokaż przebiegi
Ukryj przebiegi
|
Pokaż podgląd map
Ukryj podgląd map
|
KML
|
Powrót
<< Back to Basics (08/02/2016)
|
NZOC2016 Sprint (25/03/2016) >>
Summer Series (11/02/2016)
Kategoria:
Training
Mapa/teren:
Cornwall Park
Organizator:
AOC
Kraj:
NZ
Dystans:
7.86 km
Czas:
33:28
Średnie tętno:
121
Maksymalne tętno:
121
Fun tempo session at the weekly summer series. Was lucky enough to do the race head to head against NZ's premier scholar, who has quite the speedy engine.
Despite the low technical challenge, was still good to have map in hand and be running at a higher intensity. More fun than just a straight tempo/interval session in my mind. Started off quite strong, but began to fade towards the end, just as the scholar moved into 6th gear. Beautiful evening for it, including two summits of One Tree Hill. Nice to catch up with some people too!
Pokaż komentarze
Ukryj komentarze
(
1
)
cool dood
:
you're a good nigga
Warning: Attempt to read property "ID" on null in /customers/2/9/d/numberoneaucklanddoma.com/httpd.www/maps/show_comment.php on line 18
Dodaj komentarz
Nazwa:
E-mail:
Zapisz