50 controls (14-04-2013)
Catégorie: Training
Carte/région: Børsåsen
Pays: Norway
Distance: 7.93 km
Temps: 76:18
HR moyen: 145
HR maximum: 159
Første treningen i dagssamlingen. Bommet litt, ca. 40 sekunder tilsammen. Sprang rolig uten kompass.

First training in the day camp. Made some mistakes, about 40 seconds in total. Ran normal speed without compass.
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50 controls (14-04-2013) 50 controls (14-04-2013)