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<< NZOC2016 Long (2016-03-26)
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DAM^2 TC Natt Medel (2016-05-20) >>
DAM^2 TC Medel Final (2016-05-20)
Categoría:
Training
Mapa/área:
Slater Road
Organizador:
Devon
País:
NZ
Distance:
3.97 km
Time:
29:38
Average HR:
154
Maximum HR:
172
Middle Final. Started 2 minutes in front of Devon, but think he finished a few seconds faster than me. Cool to see him smash a middle! Not a bad race, unsure about the long leg to the 10th. Struggled up the steep hills, but for the most part it was ok. Solid training day!
#PerfectFlow
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