Nick's digital orienteering map archive :: Mellomdistanse (20/03/2013)

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Mellomdistanse (20/03/2013)

Category: Training

Map/area: Facho

Country: Portugal

Discipline: Mellomdistanse

Distance: 8.13 km

Time: 53:22

Average HR: 144

Maximum HR: 158

Rolig trening igjen. Litt mer undervegetasjon og store bakker på dette kartet, men ikke mer vanskelig.

Cruisy training again. A bit more undergrowth and large hills on this map, but not any more difficult.

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Mellomdistanse (20/03/2013)

Mellomdistanse (20/03/2013)