Sydney Sprint Weekend - KO Semi Final (12/03/2023)
Category: Competition
Map/area: Western Sydney University - Macarthur
Organiser: ONSW
Country: Australia
Discipline: KO Sprint
Results
Distance: 1.96 km
Time: 8:41
Average HR: 171
Maximum HR: 186
Slipped on dead leaves and fell into a set of stairs on the way to #4. Lost the pack, and had to take it easy to jog it off. Luckily not too injurred, but definitely hurt
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Sydney Sprint Weekend - KO Semi Final (12/03/2023) Sydney Sprint Weekend - KO Semi Final (12/03/2023)