Digital Orienteering Map Archive for Max Griffiths
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DOMA 3.0.10
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<< U23 Camp - Day 1: Flying Mile (11/12/2016)
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U23 Camp - Day 2: Downhill Intervals (12/12/2016) >>
U23 Camp - Day 2: Multi Tech (11/12/2016)
Category:
Training
Map/area:
Acheron
Organiser:
Matt
Country:
New Zealand
Distance:
11.72 km
Time:
126:38
Average HR:
152
Maximum HR:
173
Some more multi tech training! Feeling a lot more comfortable than yesterday already, happy with most of the exercises with only a couple slip ups on the contour only.
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