Boxing Day Ol Intervaller (25/12/2014)
Category: Training
Map/area: Telephone Track
Organiser: Me
Country: NZ
Distance: 8.01 km
Time: 50:31
Average HR: 154
Maximum HR: 178
Really good session, and lots of fun with everyone! Wasnt that optimal through the dunes on the longer leg, perhaps should of gone through the forest where it was better runnability.
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Boxing Day Ol Intervaller (25/12/2014) Boxing Day Ol Intervaller (25/12/2014)