Mats Ogdén's digital orienteering map archive :: Sprintintervaller (01/11/2014)

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Sprintintervaller (01/11/2014)

Category: Training

Map/area: Ekeby/Rickomberga

Discipline: Sprint

Distance: 6.53 km

Time: 34:59

Average HR: 161

Maximum HR: 183

Nice training. Some not quite optimal route choices, especially towards the end but nice otherwise!

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Sprintintervaller (01/11/2014)

Sprintintervaller (01/11/2014)