Bjørkspretten (05.05.2013)
Kategorie: Competition
Karte/Gebiet: Vådalmarka
Land: Norway
Disziplin: Mellomdistanse
Distanz: 4.47 km
Zeit: 31:32
Durchschnittspuls: 166
Maximalpuls: 174

Jeg var fremdeles syk men jeg løp Bjørkspretten likevel. Det var ei artig løype og jeg tror enda bedre hvis jeg kunne ha løpt toppfart. Jeg tapte ikke mye tid hadde en bra jevn fart gjennom hele løpet.

I was sick still but I ran Bjørkspretten anyway. It was a fun course and I think even better if I had run full speed. I didn’t loose much time and had a good constant speed throughout the whole race.

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Bjørkspretten (05.05.2013) Bjørkspretten (05.05.2013)