Digitales Orientierungslaufkartenarchiv von Cameron de L'Isle
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DOMA 3.0.10
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<< QB 2 - Long M20 (04.06.2016)
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JWOC Sprint (10.07.2016) >>
JWOC Suisse training (30.06.2016)
Kategorie:
Training
Karte/Gebiet:
Furstenwald
Veranstalter:
Me
Land:
Switzerland
Distanz:
6.66 km
Zeit:
56:44
Interesting area. I have a cold so was struggling to really run well even though I was running at pretty low altitude. 1,2,3,4 were alright with a small miss to 3 as I was distracted by the thunderstorm rolling in. 5 I planned in advance to go straight through the middle however it was fairly thick and I wasn't feeling up to being aggressive. Road to the right might have been quicker despite lots of extra climb. 6 I spiked and might have nailed 7 except I misread all the lines in that area and ended up too low going to 13 instead! 8/9 were grinds and I decided to go to the top at 9 for some reason.10/11/12/13 I was into the map and executed fairly well from then to the finish apart from the last control where my map was illegible.
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