Digitalt kortarkiv for Nick Hann
|
Log ind
Alle brugere
|
Sprog:
Dansk
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Polski
Português
Русский
Svenska
Türkçe
Український
|
DOMA 3.0.10
Vis vejvalg
Skjul vejvalg
|
Vis oversigtskort
Skjul oversigtskort
|
KMZ
|
Tilbage
<< Czech Long Distance Training (02-10-2012)
|
Czech O-Intervals (03-10-2012) >>
Czech Relay training (03-10-2012)
Kategori:
Training
Kort/område:
Novopleský Les
Land:
Czech Republic
Distance:
7.03 km
Tid:
47:24
Gennemsnitspuls:
145
Maxpuls:
155
Easy relay training on a really flat map. 6.5 km with only 20m climb! Some of the forest types reminded me of New Zealand actually; narrow pines with a few branches low down, a bit some areas in coastal block. Only lost time on 10 when I drifted a bit to the right. Found the runnability of the light green quite variable. In some places it was really fast, others almost as slow as the medium green. Difficult to know how fast the block will be until you are in it.
Vis kommentarer
Skjul kommentarer
(
0
)
Indsæt ny kommentar
Navn:
E-post:
Gem