Western Springs Summer Series (20.02.2013)

Pushed in the training today to try get some speed in the legs for the great lake relay on the weekend. The course was quite easy but I sill made some annoying mistakes; 3) Lost focus for 1 second and then went right around the bushes running a little bit extra, 5 second mistake. Maybe a bad route choice to 7, It is shorter to run to the right of the building but this would only be 1 or 2 seconds in a race. I had trouble finding the control stand at the 6th so going the way I did I had more flow after searching for the control.To the 16th I overshot and then had to run down the cliff which was really slow.