Bjugn (21/04/2013)
Category: Training
Map/area: Blankheia
Country: Norway
Discipline: Mellomdistanse
Distance: 7.87 km
Time: 53:11
Average HR: 161
Maximum HR: 173

Jeg løp en trening med Frol i Bjugn. Jeg sprang det hardt men terrenget var veldig tungt. Jeg tapte nesten ingen tid, kun hadde dårlig retning ut fra den 9.

I ran a training with Frol in Bjugn. I ran hard but the terrain was really physical. I lost almost no time, only had a bad exit out from 9.

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