Nick's digital orienteering map archive :: Mellomdistanse (21/03/2013)

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Mellomdistanse (21/03/2013)

Category: Training

Map/area: Nazaré Norte

Country: Portugal

Discipline: Mellomdistanse

Distance: 8.13 km

Time: 49:09

Average HR: 128

Maximum HR: 147

Rolig vanlig løype, den var ganske lett. Løp bra, ingen store bom.

Cruisy normal course that was pretty easy. Ran well, no big mistakes.

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Mellomdistanse (21/03/2013)

Mellomdistanse (21/03/2013)