Spencer Park - Control Pick (21/01/2023)
Category: Training
Map/area: Spencer Park
Organiser: PAPO - Ewan Musgrove
Country: New Zealand
Discipline: Forest
Distance: 1.47 km
Time: 10:30
Average HR: 147
Maximum HR: 159
Focus on exit direction to achieve good flow. Setting up the compass before the next leg. Chose to practise the forest rather than my 'race choice' of the tracks for control 7. Ended up misreading the control circle slightly when I crossed the path otherwise all fine
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Spencer Park - Control Pick (21/01/2023) Spencer Park - Control Pick (21/01/2023)