Digital Orienteering Map Archive for Cameron de L'Isle
|
Log in
All users
|
Language:
English
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Polski
Português
Русский
Svenska
Türkçe
Український
|
DOMA 3.0.10
Show routechoices
Hide routechoices
|
Show overview map
Hide overview map
|
KML
|
Back
<< AOTC Waiuku Training (05/11/2021)
|
Massey Uni Sprint Intervals - Pt1 (26/11/2021) >>
Garden Special (12/11/2021)
Category:
Training
Map/area:
Slater Road
Organiser:
Rob
Country:
NZL
Distance:
10.08 km
Time:
86:10
Average HR:
149
Maximum HR:
173
Pretty physical training again in the Slater jungle. Had the energy for it but just not the strength yet - had to walk one or two bits near the start to stretch out my calfs. Mistakes: 6 was a poor attack point (big depr, should have been big reentrant in the E of circle), 18: Lost concentration and didn't identify an attackpoint. 26: Pushed by the terrain north, needed a strong compass from the big depression attackpoint on the track.
Show comments
Hide comments
(
0
)
Post new comment
Name:
Email:
Save