ANZAC Middle AM (23/04/2016)
Category: Competition
Map/area: Scotts Ferry
Organiser: Red Kiwi's
Country: New Zealand
Discipline: Middle
Distance: 7.28 km
Time: 44:06
Average HR: 177
Maximum HR: 186
First big forest race since breaking my foot. I felt quite distracted starting and should of just kept on my compass in the control circle. I noticed many close by controls that put me off course as I didnt have control description holder. I screwed up the compass completely to 3 when leaving the road and got completely confused, probably from my earlier mistake. The rest of the course felt a lot more comfortable with a nice flow from 10 through to 19. What I noticed were all the big mistakes occurred when I chose to run along the road and failed to compensate my bearing. Overall still happy with how I felt, legs can definitely handle running strongly again with little fitness
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ANZAC Middle AM (23/04/2016) ANZAC Middle AM (23/04/2016)