Digital Orienteering Map Archive for Cameron Tier
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DOMA 3.0.10
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<< Anzac Sprint Relay Leg 2 (23/04/2016)
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Anzac Middle PM Chasing Start (24/04/2016) >>
ANZAC Middle AM (23/04/2016)
Category:
Competition
Map/area:
Scotts Ferry
Organiser:
Red Kiwi's
Country:
New Zealand
Discipline:
Middle
Results
Distance:
7.28 km
Time:
44:06
Average HR:
177
Maximum HR:
186
First big forest race since breaking my foot. I felt quite distracted starting and should of just kept on my compass in the control circle. I noticed many close by controls that put me off course as I didnt have control description holder. I screwed up the compass completely to 3 when leaving the road and got completely confused, probably from my earlier mistake. The rest of the course felt a lot more comfortable with a nice flow from 10 through to 19. What I noticed were all the big mistakes occurred when I chose to run along the road and failed to compensate my bearing. Overall still happy with how I felt, legs can definitely handle running strongly again with little fitness
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