Digital Orienteering Map Archive for Mats Ogdén
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DOMA 3.0.10
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<< Marvellous Medel (19/04/2015)
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Uppsala Möte Natt (24/04/2015) >>
Medel Träning (23/04/2015)
Category:
Training
Map/area:
Lunsen - Tjäderleksbergen.
Organiser:
Johan
Country:
Sverige
Discipline:
Medel
Results
Distance:
4.49 km
Time:
26:07
Average HR:
177
Maximum HR:
183
Fun little middle distance with sport ident! I have had some problems with my right quad over the past couple of days, so was pleased to be out running. I think the leg is recovering well but will still take it fairly easy over the next few days.
Really trick course. I had some trouble with 2,13,14,16,17 but otherwise good.
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