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<< AOTC Sprint Training Week 3 (29-10-2021)
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Garden Special (12-11-2021) >>
AOTC Waiuku Training (05-11-2021)
Catégorie:
Competition
Carte/région:
Waiuku South
Organisateur:
Me
Pays:
NZL
Distance:
14 km
Temps:
90:11
HR moyen:
155
HR maximum:
185
Forest is pretty choked with dense as cutty grass and scratchy bushes now unfortunately. Pretty physical, very tricky too as the contours are much harder to see (ontop of being pretty poorly mapped). Area around 11,12,13 and 26 onwards was particularly bad and ended up skipping them as it was basically impossible to run. I was very rusty but had heaps more speed in the tank to give.
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